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HEARTY & HEALTHY

Ways And Popular Recipe To Cook Fuchuk

Fuchuk
Soybean products are a type of legume native from Asia; it has been part of traditional Malaysia diets for a long time.

Soy food products are a good source of several important nutrients, including vitamin E, niacin, vitamin B6, pantothenic acid, prebiotic fiber and isoflavone. These nutrients offer several health benefits, such as:

Lower Cholesterol
  • Improve Fertility
  • Reduce Menopause Symptoms
Soy based products include: soy milk, tofu, soy sauce, tempeh, miso and natto. They also make several processed foods that are included in vegan and vegetarian diets, such as meat substitutes, yogurt and cheeses as well as soy flour and soybean oil.

What is Fuchuk?

Fuchuk is a soy based product also known as tofu skin, yuba, bean curd skin, bean curd sheet or bean curd robes. In fact, fucuk is the film or skin forms on the liquid surface when you boil soy milk. Fuchuk is very popular in Malaysia, Japan and China.

Once the films are form, you have to collect them and dry them into yellowish sheets known as tofu skin. Tofu skin is not technically a proper tofu, because it is not produced using a coagulant. However, it has a similar texture and flavor of some tofu products.

Types of Fuchuk

You can buy fuchuk fresh, half-dried or in dried form. If you purchase dried tofu skin, you have to re hydrate it in water before use. It is often used to wrap dim sum.

Fuchuk texture is slightly rubbery, and it is also manufactured in bunched, folded and wrap forms. You can use it to replace meat in vegetarian cuisine.

There are many ways you can eat fuchuk; the most popular include:
  • Dried Yuba Stick: Yuba sticks retain their original shape and this bunched tofu skin is called tofu chicken.
  • Meat Alternatives: With fuchuk, you can make meatless meat consisting of rolling thin sheets of tofu skin, tie them closed, and steam until a meaty texture and flavor is developed. You can imitate chicken breast, duck etc. and it is very popular in vegetarian diets.
  • Chopstick: You can also steam the tofu skin on a chopstick until it forms a log. Each slice will be circular with a square hole in the centre, which looks a lot like old Chinese coins.

Recipe of Fuchuk

Soy Knot with Capsicum & Black Fungus

Soy Knot with Capsicum & Black Fungus
Ingredients
  • 300g Soy Knot
  • 80g black fungus (soaked, sliced)
  • 80g green capsicum (sliced)
  • 30g carrot (sliced)
  • 10g ginger (sliced)
  • 1 tbsp cooking oil
  • Tapioca flour
  • 400ml water
Seasoning
  • 1 tbsp vegetarian oyster sauce
  • 1 tbsp light soy sauce
  • 1 tsp sesame oil
Method
  1. Heat oil in wok, add in ginger and stir-fry over low heat until aromatic.
  2. Add in Soy Knot and other ingredients, stir well.
  3. Add seasoning and water, bring to boil over high heat.
  4. Once boil, thicken sauce with tapioca solution.
  5. Remove from heat and ready to serve.
You can also use fuchuk skin to wrap the following foods:

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Dear Valued Customers,

As Everbest continues to grow, we’re fully committed to creating value in order to serve our valued customers both locally and globally. We are pleased to announce that our new manufacturing facilities located in the Penang Science Park had started operations in the second half of 2013.

From the humble beginning of a family-based management, we had successfully transformed to corporate management in order to cater for our growing customer base. This change will help us to improve upon the implementation of our core values and principles that will allow us to achieve our goals.

Along with recruiting and nurturing a pool of talented, competent, knowledgeable and skillful people, we will also develop a structural capital meant to better our management system, food safety and quality, integrated manufacturing system and effective supply chain management. With these, we can ensure our customers that we will continue to be an innovative force in developing and promoting soybean products of the highest quality.

In order to emphasize our ‘customers come first’ policy, we will continue to forge relationships and partnerships with our suppliers and customers that will increase mutual benefits. This is because we acknowledge that you play an important role as an intangible value to us for your success equates our success as well.

And finally, in light of all these changes, I would like to show my gratitude and thank everyone at Everbest – from the management team to all employees – as well as all our suppliers and customers for the effort that they have put in to realize our goals. The growth of this company would not have been possible without you.

Thank you.

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