HEARTY & HEALTHY

Frozen Vegetarian Food

February 26, 2020

If you are a vegetarian and you want to add variety and convenience to your meals, a great option is frozen food.

The main benefit of frozen vegetarian food is that it can be stored longer than fresh foods. You can stock your freezer with a wide variety of options to create different meals over an extended period of time.

And the great thing about freezing preserved food is that they don’t need additives, which means you can enjoy the same nutritional benefits of fresh ingredients.

Frozen vegetarian food in Malaysia have grown in popularity over the past few years. In fact, there are several great tasting soybeans products for vegans and vegetarians or those just wanting a meatless meal.

Choose frozen vegetarian foods that go through the minimum amount of processing, and that are low in calories and sodium.

Everbest who became the first integrated soybean product processor in Malaysia in 2013 offers the best Soya Bean Products as meat substitutes in terms of nutrition and flavor.

In addition, all Everbest products are made from Canadian non-GMO soybeans that ensure high quality nutritional value that is good for your heart and health.

Everbest offers a wide variety of options that include:

Vegetarian Teo Chew Duck

This amazing meal is made with Non-GMO soybean. It has no preservatives, no MSG added and no Trans Fat. The primary ingredient is Wheat flour, soy, herbs and spices.

It can be cooked in a few ways:

Deep fried
Stew
Steam

Combine Teo Chew Duck with broccoli, rice and mushrooms, and you will have a complete nutritious meal within 30 minutes. You can also do this meal with Everbest Vegetarian Mock Duck.

Vegetarian Chicken Meat

If you want to enjoy the classic roasted chicken in soy, try this Vegetarian Chicken Meat from Everbest. The product is high in protein and is so easy to prepare in all cooking styles.

It can be fried and become a finger food. Alternatively, if you want a healthier choice, steam it. It can then be added to soup or hot pot.This dish is also ideal to be served with spaghetti, mushrooms, tomatoes, bell peppers and olive oil.

Vegetarian Hong Kong Barbeque Meat

If you want to enjoy a barbeque meal, you should really try Everbest Hong Kong Barbeque Meat.

This is an all time favorite dish. Besides being fragrant and flavorful, it has great taste. It’s high in protein, fiber and calcium. Hong Kong Barbeque Meat is so versatile that it can serve on its own or accompany your favorite dishes.

Vegetarian Seafood Tofu

This vegetarian seafood version of Tofu is loved by everyone, including the chef. It is juicy, and it has a spongy texture.

Vegetarian seafood tofu is an amazing combination of seafood taste with soy, and more often than not, it becomes the right choice for all stir-fried dishes.

You can make vegetarian and vegan fish sticks using tofu and seaweed flakes. Bake these sticks if you want to enjoy a low fat and healthy meal.

Vegetarian Salad Roll

If you are having a party, a great option would be these vegetarian Salad Rolls.

The fresh corn and mayonnaise are layered with crispy bread crumbs to bring out a unique taste that will make everyone want more.All you have to do is fry them and you will have a great snack or appetizer in less than 20 minutes.

Vegetarian Vietnam Spring Roll

These healthy Vietnamese rolls are prepared using only healthy ingredients, including fresh vegetables.

They can be served at lunch, dinner or as an appetizer for a party with soy sauce for dipping.

Other Soybean Products

Other Everbest Soya Bean Products include:

Vegetarian Prawn
Vegetarian Stewed Lamb Chunk
Vegetarian Fish Ball
Vegetarian Mushroom Meat
Japanese Tofu Puff
Vegetarian Young Tau Fu
Seafood Yuba
Vegetarian Nyonya Chicken
and many more!

You can add all Everbest products to a wide variety of dishes, such as rice, soups, pasta, mushrooms, etc. No matter how you eat them, you can be sure you are making a healthy and practical choice.